{"id":34,"date":"2007-05-30T09:24:00","date_gmt":"2007-05-30T16:24:00","guid":{"rendered":"http:\/\/www.jen.jllocke.com\/blog\/?p=34"},"modified":"2007-05-30T09:24:00","modified_gmt":"2007-05-30T16:24:00","slug":"activity","status":"publish","type":"post","link":"https:\/\/jen.jllocke.com\/blog\/2007\/05\/activity\/","title":{"rendered":"Activity"},"content":{"rendered":"<p>Think I&#8217;ve figured out why I haven&#8217;t enjoyed using the gym so much. I haven&#8217;t been swimming. So, now I&#8217;ve swum 1000 yards three times and I&#8217;m oh so happy. It feels so good. I&#8217;m beginning to think I need to up the ante already, but I am unsure about how much. I used <a href=\"http:\/\/www.swimplan.com\">Swimplan.com <\/a>to come up with a workout, because I can&#8217;t do it on my own. They make it pretty easy. All you have to do is punch in what you want and they&#8217;ll figure it out for you. Of course, they measure everything in meters (metres) and we&#8217;ve got yards, but that&#8217;s okay.<\/p>\n<p>I&#8217;m even getting motivated to lift weights again. Hopefully this will all help me lose some weight. Forty pounds to go &#8211; here goes!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Think I&#8217;ve figured out why I haven&#8217;t enjoyed using the gym so much. I haven&#8217;t been swimming. So, now I&#8217;ve swum 1000 yards three times and I&#8217;m oh so happy. It feels so good. I&#8217;m beginning to think I need to up the ante already, but I am unsure about how much. I used Swimplan.com [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[44,55],"class_list":["post-34","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-health","tag-life"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s3aAvV-activity","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/jen.jllocke.com\/blog\/wp-json\/wp\/v2\/posts\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jen.jllocke.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jen.jllocke.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jen.jllocke.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jen.jllocke.com\/blog\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":0,"href":"https:\/\/jen.jllocke.com\/blog\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"wp:attachment":[{"href":"https:\/\/jen.jllocke.com\/blog\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jen.jllocke.com\/blog\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jen.jllocke.com\/blog\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}