Last week I had my first visit with my chiropractor at the Chiropractic Company. She took xrays and some sort of digital scan of my back. I’m not in good shape. The first two vertebrae in my neck are fused together – something that’s probably been that way since I was born. My neck curves in the direction opposite the way it’s supposed to go. And many of my vertebrae are twisted. That pretty much covers it, I think. I had two adjustments this week, and they have made my back relax more than it’s been in a long time. I didn’t know it would feel so good.

I am going to go workout as soon as I eat breakfast. Hopefully that can only help things, right? I get to see the chiropractor again this afternoon – yay!