I’ve said it before.

Don’t give up on your health. Be your own advocate. Ask questions. Listen closely. Ask more questions. Don’t leave anything out. Your medical care is a conversation between you and your doctor(s), and you should be satisfied with the information you get. If not, seek out other opinions and perspectives. What prompts this? I have […]

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Sinus Storytime!

Don’t give up on your health. Even if you’ve been dismissed over and over again, keep searching for answers. Be your own advocate. I wish I hadn’t given up for so long. So many doctors dismissed my concerns about my sinuses. One told me I’d have to be like one of those little old ladies […]

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Green Smoothies? What the heck?

A while back, one of those times we set our sights on getting healthier, a friend recommended that we try drinking green smoothies as a start. Whoa, I thought. Put the brakes on. This sounds scary. We talked about it and she clarified. A green smoothie has sweet greens (my favorite is baby spinach), frozen […]

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Note to self: Just buy the brand name bandages!

When you’re accident prone like I am, you have to have a good supply of bandages in the medicine cabinet. Or, in my case, medicine shelf… but that’s another story! See, I’m bandaging my finger right now because there’s a section of skin that keeps cracking open. It started as a paper cut. It almost […]

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A journey begins with

A decision. Sometimes that decision needs to be facilitated by some outside force, a push, maybe, that starts things rolling. I visited my doctor in September and shared my difficulties dealing with the weight that I’ve gained and my frustration at not being able to lose any of it. If you’ve been reading this long […]

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Sad Franklin on Constitution Day, Interesting Nature Photos, Health Care and more

It’s Constitution Day!  And all of Philadelphia’s libraries may be closing as soon as October 2nd.  I can just see Benjamin Franklin rolling over in his grave.  It’s a sad day when one of the institutions that helped form our society (and remains a necessary service) can be neglected in this way. On the flipside, […]

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Modesty, Flipping Pages Online, Showering into Sickness, and a (hopefully!) Good Read

It’s not often that we acknowledge how much we owe our success to others and sincerely express gratitude.  David Brooks offers up a fine example of America at its best, with grand achievements and modesty to spare. Sick of reading boring news feeds?  Try Google’s new Fast Flip.  With an interface closer to that of […]

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Round-Up

Instead of constantly posting links to articles, videos, and general nonsense I find on the web to Facebook, I thought I would start creating blog posts with links to all the things I find interesting.  Since my Facebook account already pulls in my blog posts and puts them on my Notes page, I will still […]

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Can we afford to keep ourselves healthy?

Last year, when I was diagnosed (again) with bipolar disorder, I didn’t have to worry about the price of my medication.  Though I didn’t have health insurance, the county I live in was able to finance most of my medications  and doctor visits.  My payments were quite affordable and I was thankful for the taxes […]

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PCOS – My Story

I’ve never been one of those people to censor myself or not talk/write about something that’s sensitive.  But some things truly are very private.  So this post is difficult to write, due to its private, sensitive nature. PolyCystic Ovarian Syndrome (PCOS) is typically caused by an imbalance of hormones.  This usually means that the woman […]

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