A while back, one of those times we set our sights on getting healthier, a friend recommended that we try drinking green smoothies as a start. Whoa, I thought. Put the brakes on. This sounds scary. We talked about it and she clarified. A green smoothie has sweet greens (my favorite is baby spinach), frozen […]
With the new year and so many people concentrating on their resolutions to lose weight and get in shape, in addition to all the other improvements that people have committed to, we could use some resources to help us stay focused. And some encouragement. Inspiration. Motivation. One of my favorite comics to illustrate this was […]
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